Your child’s overall dental
health is affected significantly by the stuff that they eat and drink. Excessive consumption of starch (such as pretzels and potato chips),
carbohydrates, and sugary foods (like candies, cookies, cake, etc.) could lead
to tooth decay. The main reason that determines how much these foods will have
adverse effects on teeth is how long these food items stay on the teeth.
It is responsibility of parents
to do their best to educate their kids about dental health care and teach them
to have healthier food habits. Nurturing such habits from a very young age will
go a long way, as dental health helps maintain overall health of body as well.
Here are some tooth-friendly food
suggestions that will help promote your kid’s oral health:
Cheese
Parents should consider serving
their kids cheese, including Monterey cheese, cheddar, swiss cheese and other
ages cheeses, as health snack option or with meals. Cheese triggers flow of the
saliva which helps wash away the remains of food particles from the teeth and
the gums.
Fruits and Vegetables
Rather that serving or allowing
your kids to have unhealthy snacks containing sugar and carbohydrates, you
should serve them fruits for snacks. The best options are high water-content
veggies such as pear, melons, cucumber, and celery.
You should encourage these
healthy food habits in your kids and follow them yourself as well.
Additionally, you should also consider taking Liberty Medicaid Dental Emergency
for times that you or your kid faces dental emergencies.
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